For starters they make no promises that what you will learn will be able to work on a regular site. The premise behind what they do is based on how blog-style sites work and generate traffic. Yes they do this in a completely different method. You can get traffic easier in a blog than with your web site. But since you "know what you are doing" already, you must have known that.
Find a profitable niche. Starting with your interests, write down as many niche ideas as you can. Think about topics people might search online. Ideas include passions (like surfing or body building), fears (like spiders or speaking in front of crowds) and problems (like getting out of debt). Do keyword research to see it others are interested in the topic. Find out if a domain name is available that matches the keyword 100 percent. 
And finally, I find that it is almost too easy to communicate with people! I love helping people and meeting new people in the industry, but as a successful affiliate marketer, I do get bombarded with so many questions from people I don’t even know. For that reason, I try to keep my responses prioritized by always responding to those who I referred through my affiliate link. Heck, they helped me earn a few bucks, so why shouldn’t they get priority? While this system works, I do sometimes feel bad at my super late response times for many of those trying to get some help.
First and foremost, I found this while doing research on these on line work from home business. I am just kind of put off with your review because honestly they way you described your actions and attitude to the company in general, I would have reacted in much the same way but I would not have been as nice about it. Let's face it....you were rude. You know what they say, "you get what you give. I don't think anyone out there who has out the time and effort into creating such a training program would be okay with any one skipping ahead to what they think they need. You came off like a know it all and nobody likes that. So in my opinion, you tried something, it didn't work so, you didn't get your way and so basically this is your rendition of throwing a tantrum...grow up!!!!